Sweet Potatoes: How They Help
Sweet Potatoes & How They Help: Full of Vit A & Vit C plus Potassium which means it's all about helping your vision, bone growth, immune system. Bite by bite, you are releasing nutrients that get to work all throughout your body helping your heart, lungs, kidneys, and other organs. Enjoy them as sweet potatoes or cut them up for sweet potato fries. Go crazy and find the purple sweet potatoes for added nutrients!